Zen Den Yoga Prague
Zen Den je svěží pohled na jógu v Praze — chceme dělat věci jinak. Klidné a přívětivé místo, kde se pod jednou střechou setkává jóga, pohodlí a komunita. Naše studio nabízí největší jógový sál v Praze a čisté, útulné městské prostředí navržené tak, aby vám pomohlo zpomalit a cítit se dobře — bez ega.
Lekce jsou plynulé, pravidelné a přístupné, s možností posílit tělo a otestovat své hranice, když na to máte chuť. Pod vedením bilingvních lektorů jsou lekce promyšleně strukturované a snadno dostupné pro každého.
To, co opravdu odlišuje Zen Den, se ale děje mimo podložku. Je to místo, kde můžete chvíli zůstat — pracovat, odpočívat, navazovat kontakty a potkávat lidi z celého světa. Místní i cizinci se tu setkávají, cvičí spolu, sdílejí prostor a vytvářejí něco, co Praha dosud nezažila.
Náš tým
Owner/Managing Member
Piper Parker
United States, Chicago, IL
English, Basic Czech
Vinyasa, Hot, Kids, Yoga Sculpt, Teacher Training
Personal practice:
Vinyasa, Sculpt, Hot, Kundalini, Weightlifting, Football, Travel
Music preferences:
Ambient, Lo-Fi, Singer/Songwriter, A Cappella, R&B, Jazz, Mantra & Chant
Teacher/Marketing Maven
Alexandra Siebenthal
United States
English, Basic Czech
Vinyasa, Hot, Yin & Restorative
Personal practice:
Vinyasa, Hot Yoga, Ashtanga, Rocket, Yoga Sculpt, Yin & Restorative, Meditation, Photography/Art
Music preferences:
Ambient, Pop, Electronica, Lo-Fi, House, Minimal Techno, Anything without lyrics
Teacher
Bára Zlatohlávková
Czech Republic
Czech, English
Vinyasa, Spiritual Warrior, Yin & Restorative
Personal practice:
Vinyasa, Jivamukti, Ashtanga, Rocket, Yin & Restorative, Meditation, Weight Lifting, Massage, Cycling, Music
Music preferences:
Ambient, Alternative, Singer/Songwriter, Hip Hop, R&B/Jazz, Lo-Fi, Mantra & Chanting, Minimal Techno, Folk
Teacher
Jana Belling
Slovakia
Czech, Slovak, French
Pilates, Rhythm Pilates
Personal practice:
Vinyasa, Ashtanga, Pilates, Weight Lifting, Running, Dance
Music preferences:
Ambient, Pop, Lo-Fi, Latino
Teacher
Claire, Chien-yu Shih
Taiwan
Mandarin, English, Czech
Vinyasa, Hot, Yin & Restorative
Personal practice:
Vinyasa, Rocket, Sculpt, Yin, Weight Lifting, Cycling, Running, Racquet Sports, Volleyball, Diving, CrossFit
Music preferences:
Ambient, Singer/Songwriter, R&B/Jazz, Lo-Fi, Mantra & Chanting, K-pop slow, M-pop slow
Teacher
Agnes Gdovínová
Czech Republic
Czech, English
Vinyasa, Hot Yoga, Yoga Sculpt, Yin & Restorative, Meditation
Personal practice:
Vinyasa, Yin, Restorative, Meditation, Somatic, Triathlon, Cross-country Ski
Music preferences:
Ambient, Alternative, Singer/Songwriter, Pop, R&B/Jazz, Classical, Reggae, Mantra
Teacher
Dominika Malovecká
Slovakia
Slovak, Czech, English
Vinyasa, Hot Yoga, Yin & Restorative, Hatha
Personal practice:
Vinyasa, Yoga Sculpt, Pilates, Weight Lifting, Hatha, Massage/Other body work, Running
Music preferences:
Ambient, Alternative, Pop, R&B/Jazz, Lo-Fi, Mantra & Chanting
Teacher
Luciana Pietrafusa
Italy
Italian, English, Czech, French, Russian
Vinyasa, Yoga Sculpt, Hot, Yin
Personal practice:
Vinyasa, Yoga Sculpt, Yin & Restorative, Meditation, Hatha, Running, Photography/Art, Music
Music preferences:
Ambient, Singer/Songwriter, Electronica, R&B/Jazz, Classical, Reggae, Lo-Fi, Mantra & Chanting
Can't pick a favorite!
Teacher
Anesa Imamovic
Bosnia and Herzegovina
Czech, Bosnian, English
Vinyasa, Hot Yoga, Rocket, Yin & Restorative, Meditation
Personal practice:
Vinyasa, Hot Yoga, Jivamukti, Rocket, Yoga Sculpt, Yin & Restorative, Meditation, Weight Lifting, Somatic, Massage/Other body work
Music preferences:
Ambient, Alternative, Electronica, Lo-Fi, Minimal Techno
Teacher
Anna Friedl
Czech Republic
Czech, Slovak, German
Vinyasa, Yin & Restorative
Personal practice:
Vinyasa, Jivamukti, Yin & Restorative, Meditation, Pilates, Weight Lifting, Hatha, Massage/Other body work, Cycling, Running, Golf
Music preferences:
Electronica, EDM/House, Mantra & Chanting, Minimal Techno, Organica
Sabo & Goldcap Desert Sunrise 2020
@annfriedl
Teacher/Studio Manager
Magdalena Mercell
Czech Republic
Czech, English
Vinyasa, Hot, Kids, Yoga Sculpt, Yin & Restorative
Personal practice:
Vinyasa, Yin & Restorative, Meditation, Pilates, Racquet Sports, Skiing, Hiking
Music preferences:
Ambient, Singer/Songwriter, Pop, Hip Hop, R&B/Jazz, Lo-Fi
Teacher
Rosibel Marquez
Venezuela
Spanish, English, Basic Czech
Vinyasa, Yin, Yoga Sculpt, Teacher Training
Personal practice:
Vinyasa, Hot Yoga, Jivamukti, Ashtanga, Rocket, Yoga Sculpt, Meditation, Cycling, Travel
Music preferences:
Ambient, Lo-Fi, Electronica, EDM, Minimal House, Mantra & Chant
Teacher
Dari Emelianova
Russia
Russian, Czech, Slovak, English
Yoga Sculpt, Restorative
Personal practice:
Meditation, Pilates, Weight Lifting, Hatha, Running, Boxing, Dance
Music preferences:
R&B/Jazz, Reggae, House, Mantra & Chanting
Teacher
Mirek Schlaichert
Czech Republic
Czech, French, Spanish, English
Vinyasa, Hot
Personal practice:
Vinyasa, Ashtanga, Rocket, Yin & Restorative, Meditation, Weight Lifting, Hatha, Racquet Sports
Music preferences:
Ambient, Alternative, Singer/Songwriter, Pop, Mantra & Chanting, Minimal Techno
Teacher
Tania Khriapina
Ukraine
Ukrainian, English
Vinyasa, Hot Yoga
Personal practice:
Vinyasa, Hot Yoga, Yoga Sculpt, Yin & Restorative, Pilates, Weight Lifting, Music
Music preferences:
Ambient, Alternative, Pop, Hip Hop, Lo-Fi
Teacher
Isabel Santillán
México
Spanish, English, Czech
Pilates, Barre
Personal practice:
Vinyasa, Meditation, Pilates, Running, Barre and Crossfit
Music preferences:
Alternative, Pop, Electronica, Salsa, Reggaeton
Teacher
Johana Friedrichová
Czech Republic
Czech, English
Vinyasa, Rocket, Yin & Restorative, Meditation
Personal practice:
Vinyasa, Rocket, Yin & Restorative, Meditation, Running, Racquet Sports
Music preferences:
Ambient, Alternative, Singer/Songwriter, Pop, R&B/Jazz
Teacher
Adéla Javorka
Czech Republic
Czech, English
Vinyasa, Yin & Restorative, Meditation, Breathwork
Personal practice:
Vinyasa, Yin & Restorative, Meditation, Golf, Racquet Sports, Breathwork
Music preferences:
Ambient, Pop, R&B/Jazz
Teacher
Karina Bolan
England
English, Czech, French, Russian, German
Vinyasa, Meditation, Hatha
Personal practice:
Vinyasa, Yin & Restorative, Meditation, Weight Lifting, Hatha, Somatic, Racquet Sports, Yoga Therapy
Music preferences:
Silence
Teacher
Kat Dymáková
Czech Republic
Czech, English
Vinyasa, Hot Yoga, Yin & Restorative, Meditation, Pilates, Hatha, Face Workout
Personal practice:
Hot Yoga, Yin & Restorative, Meditation, Pilates, Weight Lifting, Hatha, Massage/Other body work, Running
Music preferences:
Ambient, Lo-Fi, Mantra & Chanting