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Before Chris Morehead arrives in Prague for his residency at Zen Den, we wanted to sit down and talk about all of the things that shape his teaching—intelligent movement, consistency, his deep understanding of backbends, social media yoga culture, and the deeper reasons we practice in the first place. Chris teaches in a way that feels both highly technical and deeply human—embodying the same kind of tension you need to practice well. There’s precision and structure, but also