Upcoming Events & Workshops
Upcoming Workshops + Events
TEACHER RESIDENCY
Chris Morehead
Chris Morehead—teacher, technician, and master of intelligent, skill-based movement—is joining us at Zen Den Yoga Prague for a residency focused on strength, precision, and thoughtful progression.
Chris came to yoga as a reset, and that foundation still shapes his approach today: structured, biomechanically informed, and deeply intentional. His teaching blends technical clarity with creative flow—helping you understand how things work in your body, not just how they look.
Over the week, we’ll build from the ground up—exploring the mechanics behind sustainable backbending, the architecture of handstands, and the small, repeatable patterns that unlock bigger skills over time.
Expect smart sequencing, progressive drills, clear cues, and that satisfying feeling of things finally clicking. This is practice for people who want to move better, get stronger, and understand what they’re doing—without skipping the foundations that make it all last.
June 4th-10th
TEACHER RESIDENCY
Bradshaw Wish
For one special week, Bradshaw Wish—teacher, podcast host, and professional myth-buster of overly serious yoga—is joining us for a residency packed with movement, learning, and A LOT of laughter.
If you know Bradshaw from his podcast The Funny Thing About Yoga, you already know his style: smart, honest, anatomy-informed, and refreshingly human. His teaching blends deep knowledge of the body with a sense of humor that reminds us yoga doesn’t have to be so serious to be effective.
Over the long weekend we’ll move, sweat, experiment, and explore a few of the skills that make practice both stronger and more interesting—from the mechanics of sustainable backbending to the art of building a handstand from the ground up.
There will be strong flows, nerdy anatomy moments, plenty of drills, and a lot of laughs along the way.
September 4th-9th
Special Weekly Classes
FRIDAY NIGHT
Vin Yin Vino
Taught by a rotating teacher from Zen Den as well as guest teachers. Vinyasa based yoga flow with traditional yoga poses taught in a breath based cadence. All levels with some more advanced poses and techniques introduced for mastering. Sequences vary making it a totally unique experience and a challenge for the mind. Class is taught with a music playlist and varies slightly in style depending on the interpretation of the teacher.
Stay for a glass of wine/NA wine after class for connection and community.
Every Friday | 18:30
350 Kč / FREE for Members
NEON Vinyasa
Vinyasa based yoga flow with traditional yoga poses taught in a breath based cadence. All levels with some more advanced poses and techniques introduced for mastering. Sequences vary making it a totally unique experience and a challenge for the mind. Class is taught with a music playlist theme and the lighting in the room will be set to a color theme. Check online schedule for this weeks theme.
Saturdays with Lana | 19:00
350 Kč / FREE for Members
BOOK YOUR SPOT
LIL BUDDHAS
Family Yoga Class
A joyful bilingual family yoga class for ages 0–99. This playful class blends movement, coordination, and connection through songs, stories, and imagination. Children and adults explore fine and gross motor skills together while building balance, confidence, and calm. Using engaging Kids Yoga tools and techniques, we create a safe space for creativity and bonding. Enjoy a magical moment with Meddy Teddy Meditation Bear 🧸 and our gentle butterfly friend, Luma the Calming motýl 🦋, who brings relaxation and peace. Together, we stretch, breathe, laugh, and unwind—nurturing happy bodies, focused minds, and connected hearts across all languages and cultures.
Every Sunday | 10:30
350 Kč / FREE for Members
Special Events
Queer Men Connect:
Going Deeper
Join us at Zen Den for the inaugural Queer Men Connect: Going Deeper event. This is a phone-, alcohol-, and substance-free space for queer men seeking meaningful connection beyond the bars and apps. On 18 June 2026 from 20:00–22:00 we’ll have yoga, heart circles, mindfulness, and deep conversations designed to nurture your body, mind, and spirit. No prior experience ias necessary, just an open mind and interest in building and engaging with a new community of like-minded queer men.
Places are limited to just 15 for this inaugural event,
so book early below. Tickets are 320 Kč.
Your hosts, Martin & Pavel, are two Czech guys inspired by queer retreats and conscious communities in Europe, Australia, and New Zealand, who are excited to bring that energy home. Martin is a certified yoga teacher passionate about a building a healthy gay community. Pavel is an experienced meditator and Reiki practitioner dedicated to conscious living. This event is operated outside of the Zen Den booking system and needs to be booked directly with the organization.