Upcoming Events & Workshops
Upcoming Workshops
YOGA LAB
Chaturanga Clinic
Chaturanga Dandasana is one of the most repetitive—and most challenging—transitions in vinyasa. Because we do it so often, getting the alignment and weight distribution right is key to staying strong and injury-free. In this lighthearted workshop, we’ll flow a bit without Chaturanga, then pause to break it down step by step. Using props, technique drills, and simple cues, you’ll learn how to support your shoulders, engage your core, and distribute weight safely.
You’ll also get personalized tweaks and custom fixes so your Chaturanga works for your body—helping you build strength, move smarter, and keep your practice sustainable.
Sunday, March 29th | 13:30
450 Kč / FREE for Members
PULSE SOCIETY
Isa on Barre + Jana on Pilates
This isn’t just a workout. It’s an experience. Start with 50 min of Barre to sculpt, tone, and fire up every muscle. Then flow into 50 min of Pilates to lengthen, strengthen, and bring everything back into balance. All powered by vibrant Latin beats that will keep your energy high, your confidence up, and your body moving nonstop 💃🏽🔥
What you’ll get: ✨ A full-body burn and deep muscle toning ✨ Improved posture, strength, and flexibility ✨ A boost of energy, mood, and confidence ✨ That post-workout glow you can’t fake ✨
Special savory treats and green drink from AG1 after class. This is your moment to disconnect from the noise and reconnect with yourself 🤍 while having fun and feeling amazing.
Limited spots available. Don’t wait.
Sunday, April 19th | 11:00
699 Kč / 20% off for Members
TEACHER RESIDENCY
Bradshaw Wish
For one special week, Bradshaw Wish—teacher, podcast host, and professional myth-buster of overly serious yoga—is joining us for a residency packed with movement, learning, and A LOT of laughter.
If you know Bradshaw from his podcast The Funny Thing About Yoga, you already know his style: smart, honest, anatomy-informed, and refreshingly human. His teaching blends deep knowledge of the body with a sense of humor that reminds us yoga doesn’t have to be so serious to be effective.
Over the long weekend we’ll move, sweat, experiment, and explore a few of the skills that make practice both stronger and more interesting—from the mechanics of sustainable backbending to the art of building a handstand from the ground up.
There will be strong flows, nerdy anatomy moments, plenty of drills, and a lot of laughs along the way.
September 4th-9th
SPECIAL WEEKLY CLASSES
FRIDAY NIGHT
Vin Yin Vino
Taught by a rotating teacher from Zen Den as well as guest teachers. Vinyasa based yoga flow with traditional yoga poses taught in a breath based cadence. All levels with some more advanced poses and techniques introduced for mastering. Sequences vary making it a totally unique experience and a challenge for the mind. Class is taught with a music playlist and varies slightly in style depending on the interpretation of the teacher.
Stay for a glass of wine/NA wine after class for connection and community.
Every Friday | 18:30
350 Kč / FREE for Members
NEON Vinyasa
Vinyasa based yoga flow with traditional yoga poses taught in a breath based cadence. All levels with some more advanced poses and techniques introduced for mastering. Sequences vary making it a totally unique experience and a challenge for the mind. Class is taught with a music playlist theme and the lighting in the room will be set to a color theme. Check online schedule for this weeks theme.
Thursdays with Anna | 19:30
Saturdays with Lana | 18:00
350 Kč / FREE for Members
BOOK YOUR SPOT
LIL BUDDHAS
Family Yoga Class
A joyful bilingual family yoga class for ages 0–99. This playful class blends movement, coordination, and connection through songs, stories, and imagination. Children and adults explore fine and gross motor skills together while building balance, confidence, and calm. Using engaging Kids Yoga tools and techniques, we create a safe space for creativity and bonding. Enjoy a magical moment with Meddy Teddy Meditation Bear 🧸 and our gentle butterfly friend, Luma the Calming motýl 🦋, who brings relaxation and peace. Together, we stretch, breathe, laugh, and unwind—nurturing happy bodies, focused minds, and connected hearts across all languages and cultures.
Every Sunday | 10:30
350 Kč / FREE for Members