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Upcoming Events & Workshops

Upcoming Workshops + Events 

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Special Weekly Classes

Zen Bootcamp

Experience creative, motivating & challenging workouts including strength training with heavier weights, circuit training, & plyometrics. We expand the focus beyond yoga to jumpstart your metabolism and increase your endurance
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Every Wednesday & Friday | 8:30

BOOK YOUR SPOT

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FRIDAY NIGHT
Vin Yin Vino

Taught by a rotating teacher from Zen Den as well as guest teachers. Vinyasa based yoga flow with traditional yoga poses taught in a breath based cadence. All levels with some more advanced poses and techniques introduced for mastering. Sequences vary making it a totally unique experience and a challenge for the mind. Class is taught with a music playlist and varies slightly in style depending on the interpretation of the teacher.

 

Stay for a glass of wine/NA wine after class for connection and community.

 

Every Friday with a Rotating Teacher | 18:30

350 Kč / FREE for Members

Zen Reset

A Saturday morning that changes how the rest of your weekend feels.

Zen Reset is a complete practice for the body, mind, and nervous system. We begin with activating breathwork, followed by mobility, strength, and balance exercises to prepare the body for an energising Vinyasa flow. The class closes with calming breathwork and meditation, allowing the nervous system to settle and the mind to become still.

Breath to prepare. Movement to build. Flow to integrate. Stillness to settle.

Open to all levels.
 

Every Saturday with Anna | 8:30-9:45

350 Kč / FREE for Members

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NEON Vinyasa

Vinyasa based yoga flow with traditional yoga poses taught in a breath based cadence. All levels with some more advanced poses and techniques introduced for mastering. Sequences vary making it a totally unique experience and a challenge for the mind. Class is taught with a music playlist theme and the lighting in the room will be set to a color theme. Check online schedule for this weeks theme.

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Saturdays with Lana | 19:00

350 Kč / FREE for Members

BOOK YOUR SPOT

LIL BUDDHAS
Family Yoga Class

A joyful bilingual family yoga class for ages 0–99. This playful class blends movement, coordination, and connection through songs, stories, and imagination. Children and adults explore fine and gross motor skills together while building balance, confidence, and calm. Using engaging Kids Yoga tools and techniques, we create a safe space for creativity and bonding. Enjoy a magical moment with Meddy Teddy Meditation Bear 🧸 and our gentle butterfly friend, Luma the Calming motýl 🦋, who brings relaxation and peace. Together, we stretch, breathe, laugh, and unwind—nurturing happy bodies, focused minds, and connected hearts across all languages and cultures.

 

Sunday Mornings with Piper | 10:30

350 Kč / FREE for Members

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Monthly Sound Healing with Adéla

Immerse yourself in deep relaxation and let healing vibrations wash over you during Sound Healing with Adela. Guided by Adéla Javorková, this restorative sound bath uses the harmonic frequencies of singing bowls, gongs, and resonant instruments to guide you into a state of profound inner calm. The soothing acoustic waves help melt away physical tension, quiet a busy mind, and restore your nervous system to a natural state of harmony. In this immersive sensory experience, there is nothing for you to do—simply lie back, close your eyes, breathe, and allow the sound to heal and regenerate you from within.​

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2nd Sunday of Every Month | 19:00-20:15

450 Kč / FREE for Members

BOOK YOUR SPOT

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Zen Den Yoga Prague
Perunova 798/15
130 00 Praha 3 - Vinohrady
Czech Republic

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+420 774 557 294
info@zendenyogaprague.com

 

© 2025 by Haus of Piper

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